LESDEE’S FRUIT SMOOTHY
Freeze your fruit ahead of time (2 – 3 hours)
- 3 bananas
- 3 pears
- 1 Granny Smith apple
- a punnets of strawberries
Blend together and serve.
If you like a thinner consistency, add coconut milk, water, green/rooibos tea or juice.
Recipe and photo: Lesdee Gloak Bam