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DRAGON VRUGTE SMOOTHIES

DRAGON VRUGTE SMOOTHIES

  • ½ dragon vrug, geskil en in blokkies gesny
  • 100 ml water
  • ½ koppie ys
  • 80 – 100 ml enige geur yoghurt

Sit al die bstanddele in die versapper en versap.
Bedien dadelik.

Resep en foto: Jackie Kotze

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