MEATBALLS IN TOMATO SAUCE WITH AIRFRYER
- Meatballs:
- 500 g lean beef mince
- 1 onion, finely grated
- 1 medium carrot, finely grated
- 2 cloves of garlic, finely grated
- 1 egg
- 2 slices of Sasko brown seed loaf, soaked in milk
- salt
- Tomato sauce:
- 1 onion, finely grated
- 2 celery sticks, finely grated
- 2 carrots, finely grated
- 2 gloves of garlic, finely grated
- oil, for frying
- 1 packet tomato paste, size to taste
- 2 x 410 g cans of tomatoes
- salt
- 3 teaspoons sugar
Meatballs:
Softly mix all ingredients together and make medium sized balls. Air fry the balls 10 minutes at 180 °C and then five minutes at 200 °C. Put the cooked meatballs in the tomato sauce. For extra flavour deglaze the airfryer bowl with a little water for two minutes at 180 °C and pour the juices also into tomato sauce. Cook the meatballs and tomato sauce together for 10 minutes. Serve with spaghetti.
Tomato sauce:
Fry onion, garlic, carrots and celery for five minutes in a deep frying pan/pot. Add the tomato paste and fry for two minutes. Add the canned tomatoes, salt and sugar. Cook for 20 minutes. Use a stick blender to puree the sauce.
Recipe and photos: Adel Conradie
















