ONWERKLIKE TERT / IMPOSSIBLE PIE
Aangepas vir DIABETE en VERSLANKERS.
All the ingredients are mixed together and poured into a pie dish, but when it cooks it forms its own crust with filling. This has a coconut vanilla taste like a coconut cream pie.
- 2 cups milk
- 1 cup shredded coconut
- 4 eggs
- 1 teaspoon vanilla extract
- ½ cup almond flour
- 8 tablespoons butter
- ¾ cup sweetener
- ¼ teaspoon ground nutmeg
Place milk, coconut, eggs, vanilla, almond flour, butter and sugar in blender. Mix well. MENG GOED, NIE KLITS NIE.
Pour into a greased and floured pie dish. Sprinkle nutmeg on top.
Bake at 160°C for 45 minutes.
Photo: Petra Nel
Recipe posted by Petra Pretorius Seaton
All people with any type of diabetes who wish to use our recipes, should do so in consultation with their diabetes healthcare team. If you have diabetes it is important to know your risk factors.
Persone met enige tipe diabetes wat ons resepte wil gebruik, moet dit in oorleg met hul diabetes-gesondheidsorgspan doen. As jy diabetes het, is dit belangrik om jou risikofaktore te ken.