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MY MASON JAR SALAD

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| Servings: 5 servings

MY MASON JAR SALAD

  • For the vinaigrette I used:
  • 34 ml apple cider vinegar
  • 34 ml white vinegar
  • 33 ml honey
  • 1 tablespoon crushed onion
  • 34 ml oil
  • salt and pepper
  • Dijon mustard, if you like it
  • For the salad:
  • seeded tomatoes
  • red onions
  • cucumber
  • couscous
  • lettuce
  • sugar beans

I shared that into 5 bottles.
Added sliced seeded tomatoes, red onions, and cucumber to the vinaigrette.
After that I put couscous, followed by the lettuce and then the sugar beans.
My quantities are work out as per my allowance on Weigh-Less.
The bottle remain fresh in the fridge for up to 8-10 days.
May be longer but I get worried so I usually use mine before 8 days.

Note:
Instead of beans I also used smoked chicken, Feta cheese, ham and just about anything I have.
I have not tried fish though.

Recipe and photo: Cam Ineke Venter

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