EASY TUNA MAC AND CHEESE
Photo: Melissa Ann Vermeulen
- White sauce:
- 100 g butter
- 90 ml flour
- 75 ml milk
- salt and freshly ground black pepper
- 5 ml mustard powder
- Macaroni and tuna:
- 250 g macaroni
- 30 ml olive oil
- 8 spring onions, roughly chopped
- 2 tuna in oil
- 100 g mozzarella cheese, grated (I used cheddar)
- Preheat the oven to 180 °C.
- White sauce:
- Heat the butter in a saucepan and stir in the flour to form a paste. Stir for 1 minute, add the milk and beat with a hand mixer to create a thick, smooth sauce.
- Season with salt, pepper and the mustard powder. Reduce the heat and simmer for about 3 minutes or until done.
- Cover the sauce with clingfilm.
- Macaroni and tuna:
- Cook the macaroni according to the packet instructions until just done and drain.
- Heat the oil and fry the spring onions until soft. Add the tuna along with its oil.
- Transfer the macaroni to an ovenproof dish and spoon the tuna mixture on top.
- Stir the white sauce well and pour over the tuna.
- Gently mix the white sauce and tuna.
- Sprinkle with the cheese and bake for 20 minutes or until done.
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