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  • ROMERIGE CAJUN HOENDER LINGUINE

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    ROMERIGE CAJUN HOENDER LINGUINE Resep en foto:  Amanda Austen 600 g hoenderborsies, in repies gesny 30 ml olyf olie 30 ml cajun speserye 5 ml gerookte paprika 3 ml knoffelpoeier sout en peper na smaak 400 g linguine pasta 4 huisies knoffel, fyngekap 500 ml hoenderaftreksel 500 ml room 125 ml gerasperde parmesan kaas 300 […]

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  • MAKLIKE PAMPOENTERT

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    MAKLIKE PAMPOENTERT Resep en foto: Marlize Williams 4 eiers ¾ koppie suiker 1 koppie koekmeel 3 teelepels bakpoeier 1 teelepel sout 2 koppies gaar pampoen 1 koppie melk Stroop: ½ koppie suiker 250 ml room 2 eetlepels botter ½ koppie melk 5 ml vanilla geursel Verhit oond tot 180°C. Room eiers en suiker saam. Sif […]

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  • LAE KOOLIDRAAT CHIA SAAD POEDING

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    LAE KOOLIDRAAT CHIA SAAD POEDING Resep en foto: Marisza Olivier My mees gunsteling low carb chia saad poeding. 1 blik klappermelk of klapperroom 6 – 8 eetlepels chia saad knippie Himalayan sout 2 proppies vanilla 1 – 2 opgehoopte eetlepel xylitol, of versoeter van keuse Meng alles saam, plaas in die yskas vir ongeveer ‘n […]

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  • SOJEE

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    SOJEE Recipe and photo: Yasmeen Ibrahim This is a sweet dish, eaten hot before a meal. Great compliment to a curry or breyani. 250 g butter or 1 cup ghee 4 elachi pods 2 cinnamon sticks 2 cups semolina 4 cups milk 4 eggs a little yellow food coloring, optional a few saffron strands 1 […]

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  • THE ULTIMATE CARNIVORE FLUFF BUNS

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    THE ULTIMATE CARNIVORE FLUFF BUNS Recipe and photo:  Marisza Olivier 8 egg whites (no yolks in this one) 1 cup cheddar or mozzarella cheese, frozen Whisk your egg whites till stiff. Gently fold in the cup of frozen cheese. On a baking tray make balls of the dough. Bake on 160°C for around 20 to […]

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  • KEBAB CHUTNEY

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    KEBAB CHUTNEY Recipe and photo: Yasmeen Ibrahim Mince balls: 1 kg of steak/mutton mince 1 tablespoon of garlic 1 tablespoon crushed chillies 1 teaspoon green chillies, crushed ½ teaspoon salt pinch of black pepper 1 teaspoon elachi(cardamon powder) 1 teaspoon cinnamon powder ½ bunch of washed coriander (dhania) 1 egg Mix all together and form […]

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  • 90 SECOND KETO BREAD

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    90 SECOND KETO BREAD Recipe and photo: Marisza Olivier 1 tablespoon butter 3 tablespoons of almond flour ¼ teaspoon baking powder pinch of salt 1 egg Melt butter in small glass dish, mix in almond flour, baking powder, pinch of salt and egg. Pop in microwave for 90 seconds, let cool, slice into two and […]

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  • LAMSBOUD IN ELEKTRIESE DRUKPOT

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    LAMSBOUD IN ELEKTRIESE DRUKPOT Resep en foto: Petré Van Jaarsveld 2 uie, grof gekap 4 takkies roosmaryn 4 takkies tiemie 1 eetlepel heel peperkorrels 6 heel naeltjies 4 lourierblare 1 teelepel sout 1 koppie water ¼ koppie sojasous 1 lamsboud Plaas boud (klier verwyder) in die stoompot. Voeg res van die bestanddele by, en stoom […]

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  • LOW CARB HO-HO CHAFFLES

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    LOW CARB HO-HO CHAFFLES Recipe and photo: Marisza Olivier Low carb Ho-Ho Chaffle (soooo good) for real !! 1 large egg, beaten 2 tablespoons dark cocoa powder, unsweetened 2 tablespoons granulated sweetener (I prefer Xylitol or monk fruit) ¼ teaspoon baking powder ½ teaspoon vanilla extract 1 tablespoon whipping cream Whisk together all ingredients. Pour […]

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  • SPEK- EN HOENDERREPIE HAPPIES

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    SPEK- EN HOENDERREPIE HAPPIES Resep en foto: Gideon Louw Ons oudurfie gisteraant, heerlike gebraaide spek kieps gemaak. 2 hoenderborsies sonder vel 1 pakkie respiespek sosatiestokkies Neem die hoenderborsie en sny dit in langrepe en ryg dit lankuit op ‘n sosatiestokkie. Neem die repiespek en draai om elke stokkie ‘n repie. Meng die volgende saam : […]

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